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About
Youth Training
Adult Training
College & Pro Training
Get Started Today! WHY WAIT
Who is Training
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An athlete looking to improve performance
An Adult looking to lose bodyfat or improve my physique
A Parent of a youth athlete
Other
Name
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Email
Phone
Age(If parent put kids age)
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Best time to call
Morning (8-11am)
Afternoon (12pm - 4pm)
Evening (5 pm or later)
List Primary Goals
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If you could snap your fingers and be perfect, what would that look like?
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What have you tried to do so far to reach that goal? What has worked, what has not worked?
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For athletes: What sport and position do you play? For parents: What sport does your child play? For fitness clients: What does your current exercise routine look like?
Are there any upcoming deadlines or important dates?
Have you worked with a personal trainer or performance coach before?
Yes, I had a good experience
Yes, But I didn't like my results
No, this would be my first.
I am currently working with a coach
How many days per week can you realistically commit to training?
1 day a week
2 days per week
3 days per week
4 or more days per week
Not sure yet
Are you currently dealing with an injury, physical limitation, or other concern that may affect training?
Yes
No
I'd prefer to discuss during consultation.
Why are you interested in starting coaching now, and what questions would you like answered during our call?
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